Blog | Bowness Acupuncture

May 32 min

Spring is *Almost* in the Air: TCM Tips for Allergies in Calgary

Spring is working hard to stay put in Calgary, and unfortunately so are allergy symptoms! Despite the on again, off again snow, many of...

Jun 12, 20232 min

Acupuncture Support for Allergies & Smoky Air

Your TCM guide to surviving the season's hottest 🥵 symptoms This time of year is always tough on those of us with allergies. But the...

Jun 8, 20232 min

Acupuncture (and Self-Acupressure) for Anxiety

Acupuncture is a great tool for reducing anxiety, with significant research to back it up. Today, I'm going to answer some of my most...

Dec 9, 20214 min

Acupuncture and TCM Treatment for Migraines

Migraines are a complex condition that can be safely and effectively treated with Acupuncture and Traditional Chinese Medicine (TCM)....

Oct 25, 20212 min

Community Acupuncture: FAQs & Sign-Up

Upcoming Sessions: Nov 6 at Spectrum DATE: Sat, November 6, 2021 TIME: 10 AM - 12 PM (rolling start times every 15 minutes) TREATMENT...

Oct 15, 20214 min

4 Ways Acupuncture Helps Your Immune System & Allergies

Acupuncture and Traditional Chinese Medicine (TCM) have been used for thousands of years to strengthen the immune system, and to prevent...

Jul 15, 20213 min

What to Know for your First Acupuncture Appointment

Interested in acupuncture but not sure what to expect? It can be a little intimidating going to your first appointment; the idea of...