Spring is working hard to stay put in Calgary, and unfortunately so are allergy symptoms! Despite the on again, off again snow, many of...

Your TCM guide to surviving the season's hottest 🥵  symptoms This time of year is always tough on those of us with allergies. But the...

Acupuncture is a great tool for reducing anxiety, with significant research to back it up. Today, I'm going to answer some of my most...