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Relaxation
Relieve pain and stress,
and make sense of your symptoms

Release, Relax, Unwind

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ACUPUNCTURE
HERBAL MEDICINE
CUPPING & GUA SHA
NUTRITIONAL THERAPY

Hi, I'm Alex (she/her), a Registered Doctor of Acupuncture and Functional Nutritional Therapist.

I offer compassionate, judgment free acupuncture and TCM health care that meets you where you're at. My services include one-on-one appointments and community acupuncture treatments.

 

I welcome those that are new to acupuncture, nervous about needles, or who have otherwise been looking for a safe entry point into acupuncture care. And I follow a consent-led, trauma-informed model to create this safe space. As a member of Skipping Stone's Trans-Affirming Network, I have undertaken training and an ongoing commitment to trans and gender diverse inclusivity in my practice.

Community Acupuncture is a lower-cost alternative to private treatment because multiple people receive treatment in one larger room rather than private rooms.

PHILOSOPHY
Image by Thomas Verbruggen

I specialize in... 

CHRONIC PAIN & MIGRAINES

  • Migraines, chronic headaches

  • Arthritis

  • Sciatica

  • Carpel tunnel syndrome

  • Frozen shoulder

  • Fibromyalgia pain

  • Injury recovery

  • Menstrual pain

  • TMJ syndrome, jaw pain

  • Chronic back or neck pain

  • Chronic muscle tension

  • Many other pain conditions

DIGESTION, ALLERGIES & IMMUNE

  • Allergies

  • Asthma

  • Chronic fatigue

  • Bloating, excess gas

  • IBS, diarrhea, constipation

  • Sleepiness after meals

  • Acne

  • Scarring

  • Inflammatory skin conditions (eczema, psoriasis)

 

MENTAL HEALTH, TRAUMA
& NEUROLOGICAL

  • Insomnia

  • Nightmares

  • Anxiety

  • Depression

  • PTSD

  • Sensory processing

  • Trigeminal neuralgia

  • Bell's palsy

  • Post stroke neurological symptoms

FERTILITY & HORMONAL
BALANCE
  •  Fertility

  • IVF support

  • Menstrual cramps

  • Ovarian cysts

  • PMS

  • Menopause

  • Hormonal regulation

  • Support for gender-affirming hormone therapy and surgeries

SERVICES

DOWNLOAD THE FREE GUIDE

Your at-home guide to self acupressure for stress relief and better sleep.

Acupressure is an easy and free way to practice self-care and support your health from home. In this guide, you'll get simple instructions for using acupressure safely at home, including 5 points that lower stress & anxiety, and improve insomnia. 

GET IN TOUCH

Book an appointment:

Book online or call

403-988-3929

Follow on Instagram:

@bownessacupuncture

Book a free 15 min meet + greet:

click here

 

Email me:

info@alexjuddacu.com

Thanks for submitting!

CONTACT
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